Gone are the days when chewing gum is considered poor etiquette. In today’s society, you can find people chewing gum in business meetings, church, and just about every other situation. With gum chewing so prevalent, you may have wondered what it’s doing to people’s teeth. You may be surprised to learn that research shows that chewing sugarless gum has a number of dental benefits. Let’s see how it can actually be a helpful addition to your oral care routine.
Saliva flow
Chewing sugarless gum increases the flow of saliva in your mouth, which rinses away food particles. Saliva also neutralizes acids that result from bacteria in your mouth that can lead to tooth decay. Known to carry with it calcium and phosphate, increased saliva flow also helps strengthen your tooth enamel.
ADA acceptance
Choose gum with the American Dental Association (ADA) Seal, indicating it as met the required safety and effectiveness criteria. This approval means that you can trust the gum’s packaging and labeling to be true.
Sugarless
The only gums carrying the ADA Seal are sugarless. They contain sweeteners that don’t cause cavities, like aspartame, mannitol, sorbitol, or xylitol. Chewing gum with xylitol is especially recommended, because it has been shown to combat tooth decay and cavities.
Dental hygiene
Even though chewing gum can be beneficial, remember that brushing and flossing are still the best ways to care for your teeth. Brush twice a day with fluoride toothpaste, and floss every day to remove plaque and debris between your teeth. Between these dental hygiene tasks, however, it is acceptable to chew sugarless gum to continue caring for your mouth during the day.
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Each year, more than 30,000 Americans receive an oral cancer diagnosis. Unfortunately, less than 57 percent will live beyond five years. In fact, the death rate for oral cancer is higher than cervical cancer, Hodgkin’s disease, brain cancer, and liver cancer. Usually seen in older patients, oral cancer in individuals under 40 is on the rise.
Fast Facts about Oral Cancer
• Early detection increases the survival rate to almost 90 percent.
• Initially, oral cancer patients may have few obvious symptoms of the illness.
• Certain factors, such as gender, lifestyle choices, and age can increase your risk of developing oral cancer. An estimated 25 percent of oral cancer patients, however, have no risk factors for the disease.
• Famous people who have battled oral cancer include Michael Douglas, Roger Ebert, Aaron Spelling, Humphrey Bogart, Eddie Van Halen, and Babe Ruth.
• Signs of oral cancer include a sore that does not heal after two weeks, color change in oral tissue, hoarse or scratchy throat, and difficulty with chewing or swallowing.
• Side effects of oral cancer may include chronic discomfort, loss of oral function, and difficulty in chewing, swallowing, or speaking.
• Research suggests that a diet rich in fruits and vegetables decreases your chances of developing cancerous lesions.
• Routine dental visits allow your dentist to look for signs of oral cancer, which can lead to early detection if there is a problem.
• Tobacco and alcohol use can result in a 75 percent chance of receiving an oral cancer diagnosis.
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It’s no joke that some people are afraid of going to the dentist. There’s even a word for this fear: dentophobia. It can prevent you from getting preventive care, diagnostic tests, or restorative treatments, all of which are vital in maintaining good oral health. If you suffer from dentophobia, what can you do so that you’re able to visit your general dentist?
The first step is educating yourself about the process. Fear of the unknown may be what’s stopping you from visiting the dentist. Schedule an appointment, get a tour of the office, ask about the equipment being used, and learn about common procedures. Take the time to meet the dentist and staff so that you can obtain a comfort level with the caregivers.
If knowledge isn’t enough to ease your dental fears, ask our general dentist about medications available that will allow you to successfully get treatment without having too much anxiety. Sedation dentistry is offered by many general dentists today, which offers various levels of sedation. Nitrous oxide (or laughing gas), oral medications, or even general anesthesia are often available depending on your needs and concerns.
Many dental offices provide relaxation aids to make patients more comfortable. These may include listening to music through headphones, watching videos, lap blankets to increase comfort, and more. You might also want to invite a friend or family member along as a source of support throughout your appointment. Consider rewarding yourself after a successful appointment by going to lunch afterwards or treating yourself to a favorite item like ice cream or a pedicure.
If your dentophobia still isn’t controlled with these techniques, a professional psychologist may be able to suggest breathing techniques or other relaxation methods to help. Sometimes identifying the root of your fears can help you overcome them as well. The main thing is to figure out a way to be able to visit your general dentist and get the care you need for a healthier smile.
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The fact is that the health care provider most people should see the most is their general dentist. Because this branch of healthcare is uniquely targeted at preventing disease and promoting good hygiene, general dentistry can help you avoid oral concerns and maintain a healthy and attractive smile.
General dentists are the most common providers for dental treatment for patients of all ages. Routine dental visits involve examinations, sometimes diagnostic tests, professional cleanings, and discussions about concerns. If your checkup reveals issues that require further treatment, most general dentists perform required procedures. However, your general dentist may refer you to a specialist for complex treatments.
What does a general dentist do? Differing from specialists who focus on a certain area of oral care, general dentists offer a wide variety of services.
- Preventive services – The goal of preventive dentistry is to stop disease before it has a chance to progress. Regular exams, diagnostic images, and professional cleanings are part of prevention. Proper oral hygiene techniques will also be discussed.
- Restorative services – Procedures for dental problems falls into this category, including fillings, crowns, gum disease remedies, dentures and more. Some general dentists also offer specialized treatments like root canal therapy and dental implants.
- Overall oral health services – Some dental problems are reflected in overall health concerns. Diabetes, cardiovascular disease, pregnancy complications and other problems may arise. General dentists can identify issues like these and offer treatment or direct you to the right specialist.
- Cosmetic services – Many general dentists offer cosmetic treatments such as dental veneers, teeth whitening, bonding, orthodontics and more.
When should you visit your general dentist? Experts recommend getting checkups every six months, or more often if you have an issue that should be addressed like a toothache or gum bleeding. Cosmetic appointments can be made at any time. The main thing is seeing your general dentist regularly so you can benefit from preventive care.
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Excellent dental care protects not only your oral health but also your general health. You may think brushing and flossing are enough to keep you safe from decay and disease, but routine care and examinations by a good general dentist are also an important and necessary part of taking care of your oral and general health.
A general dentist plays a vital role in identifying and treating minor problems before they become major ones. The primary focus of a general dentist is preventative care. Several essential services provided by a general dentist include:
Detecting and treating potential problems early may mean the difference between losing and saving an infected tooth. Caught early, gingivitis or periodontitis can be stopped and treated before becoming more serious problems.
A general dentist can treat your entire family, from the youngest child to the more senior members. It is your general dentist’s responsibility to oversee the diagnosis, treatment and overall coordination of all your dental health needs. Should you require specialized oral care, your general dentist can work with specialty dentists to ensure you receive the best possible care.
To guarantee the longevity of your oral health, look to a qualified general dentist for excellent dental care. A regular schedule of exams and cleanings by your general dentist
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What is a dental bridge?
- Dental bridges make a bridge between two anchor teeth and are meant to fill a space left by a missing tooth. Teeth can be missing due to trauma, decay or some type of natural loss. Dental crowns cap the anchor teeth, giving the bridge stability and giving the replacement tooth the strength to function as a natural tooth.
What is a dental crown?
- Dental crowns are a restorative treatment meant to protect a tooth that has gone bad due to cracking, acute decay, or has received root canal therapy. A crown is crafted to fit in your mouth and to function exactly as your natural tooth would. They work by covering the damaged tooth entirely and can change the shape or alignment of the prior natural tooth.
Isn’t a dental crown the same thing as a dental cap?
- A dental cap and a dental crown are two different terms for the same thing.
What are dental crowns made of?
- Dental crowns can be made of 100% ceramic (porcelain), porcelain-fused-to-metal, or gold or other metal alloy, including zirconia. Metal alloy dental crowns are typically stronger and more suited for back teeth.
Do dental crowns look natural?
- Crowns made from porcelain or ceramic can be very natural looking. Many materials have excellent translucency, and mimic your natural teeth very well.
Is a dental bridge an option for me?
- Are you missing a tooth? Are your adjacent teeth healthy and stable? If so, dental bridge treatment may be right for you.
Are there options available to me other than dental bridges to replace missing teeth?
- The best alternative option to replace a missing tooth is a dental implant. Dental implants can restore one or more teeth by being placed directly into the jawbone, fusing securely over time.
If you’re considering moving forward to replace your missing tooth or teeth, discuss options with your cosmetic dentist. Get the answers you need to determine if dental crowns or dental bridges can help you reach your smile goals.
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