Plaque is your mouth’s enemy. It is a film of bacteria that forms on your teeth, and produces acid as it mixes with sugar from foods and drinks you consume. Over time, these acids destroy your tooth enamel and lead to decay. Plaque can also form under your gums and affect both the gum tissue and the bones supporting your teeth.
So how can you avoid getting the plaque that causes these problems? Here are some helpful tips.
Brush
Use a fluoride toothpaste to brush your teeth at least twice a day. Choose a soft-bristled toothbrush and brush all of your tooth surfaces, as well as your tongue.
Floss
As much as many people don’t want to, flossing your teeth every day is important in getting rid of plaque between your teeth and at your gum line.
Eat healthy foods
Some foods help keep plaque off your teeth. Munch on apples, cucumbers, carrots, and other raw vegetables and fruits. Crunchy foods like these will help clean your teeth while filling you up and giving you helpful nutrients.
Avoid junk food
On the other hand, limit the amount of junk food that you eat. Sugary drinks and foods introduce sugar into your mouth that will stick to your teeth and lead to plaque formation.
See your dentist
Even if you practice good oral hygiene, some amount of plaque usually forms. It hardens to become tartar, which can only be properly removed by your dentist. Dental checkups every six months will help you keep plaque under control, and a healthy smile on your face.
We treat patients from Shreveport and the surrounding area
Everyone wants to have a whiter, healthy smile. Home teeth whitening has become an extremely popular means to achieve those pearlier whites in the past couple of decades. In many cases, over-the-counter whitening kits are effective and safe. However, there are some disadvantages and risks to using over-the-counter home whitening kits:
- Off-brand whitening kits often contain dangerous concentrations of bleach or peroxide. This can cause erosion of the tooth enamel, and irritation to the sensitive gums and soft tissues of the mouth.
- Because many kits contain trays that do not adhere properly to your teeth, gums can become irritated and chemicals can leak out and be ingested causing stomach problems.
- Poorly fitted trays and varying concentrations of chemicals from lower quality kits may also result in unwanted discoloration of teeth or uneven results.
- Exposure to excessively harsh chemicals in off-brand kits can also cause gum shrinkage and oral infections.
When considering at-home whitening, it is best to stick to name brand kits to ensure the quality and safety of the treatment. Many popular brands of kits are both safe and efficient when used as directed. In any case, you should not consider at-home whitening if any of the following apply:
- You have deep, untreated cavities.
- You are pregnant.
- You suffer from gum disease.
The safest and most effective method for whitening your teeth is to have treatment by a dental professional, either in-office or with professional take-home trays. A qualified dentist can whiten your teeth up to ten shades in as little as one office visit. Consult with your dentist before pursuing any type of whitening treatment to ensure you will achieve the whiter smile you desire in the safest and quickest manner possible.
Our dental office is located in Shreveport
Tooth stains, chips, cracks, and discolorations can keep you from letting others see your teeth. If you are self-conscious about your smile, then dental veneers may be the answer for you. Veneers can correct a variety of imperfections and give you a natural, beautiful smile.
What are dental veneers?:
Made from tooth-colored porcelain, veneers are attached to the front of your natural teeth. They feel just like the rest of your teeth, and are durable and do not irritate your gums. Since porcelain is resistant to stains, you’re able to eat and drink as you wish. Good oral hygiene helps keep veneers and your natural teeth strong and healthy.
What are the benefits of getting veneers?:
There’s a reason that veneers are one of the most popular options in cosmetic dentistry. They provide a solution to many problems and can dramatically improve the appearance of your smile. Veneers are the answer for tough stains or discolorations that can’t be repaired by teeth whitening. They can also make your teeth look straight and even. Veneers provide an answer for chipped or broken teeth too.
Are there any disadvantages?:
The main thing to remember is that your original tooth might need to be reshaped to a smaller size and shape to allow the new, thin coating of the veneer to be placed over it. The coating will make your tooth look like a normal, perfectly shaped tooth. However, if the veneer is ever removed, it would need to be replaced to keep your smile looking nice. Dental veneers are a life-long solution to creating your best smile.
We look forward to seeing you in our Shreveport dental office
A toothache can make everything seem terrible. Your mouth hurts, your head aches, you can’t eat what you want, you can’t sleep comfortably – in general, you feel awful! Your tooth pain may be a result of decay that has caused an infection in your tooth pulp, calling for root canal therapy.
What does that mean exactly? When the inside of your tooth or the pulp becomes infected, it causes the tooth to deteriorate and cause pain and sensitivity. Action is needed to eliminate the infection and protect the tooth from worse damage. Root canal treatment is the best solution because the damaged pulp is removed and the inside of the tooth is thoroughly cleaned and restored.
To accomplish a root canal procedure, your dentist will drill a small hole in your tooth to access the pulp and expertly remove it. Once the area is cleaned and disinfected, your tooth will be filled with a special material and sealed for protection. Finally, a dental crown is usually placed on top to complete the root canal procedure. You are left with a fully repaired and protected tooth.
What benefits does root canal treatment provide?
- Pain is eliminated with the repair of your tooth and removal of infection.
- Your ability to chew and bite foods will return to normal.
- You will no longer experience tooth sensitivity to hot or cold items.
- The damaged tooth will be restored so that it looks natural in your smile.
- Your other teeth won’t have excessive wear to make up for the damaged tooth.
With the advances in dentistry making root canal therapy faster and less painful, your procedure may be completed in as little as one trip to the dentist. Once the process is complete, you can expect your fully restored tooth to last as long as the rest of your teeth.
If you live in the Shreveport area contact us today
Porcelain veneers can transform your smile from one that embarrasses you to one that you’re proud to show off. A thin shell of porcelain is bonded onto the fronts of your teeth to improve the shape and color. If you’re looking to close gaps between your teeth, reshape your teeth, or brighten stained teeth, porcelain veneers may be your answer. Here are the answers to some frequently asked questions about veneers.
How do veneers work?
Made from durable and natural-looking porcelain, veneers are customized to fit your teeth. Your face shape, skin tone, eyes, height, and even your personality are considered when designing your dental veneers. They are bonded securely to your teeth to give you the smile you always wanted.
Is it a long process to get them?
The process for getting veneers usually takes about four to six weeks. At your first appointment, your teeth will be shaped and their surface will be slightly roughened. Impressions will be taken to create models of your mouth so that the veneers can be personalized for you. At the next appointment, your teeth will be cleaned and polished before a special adhesive is used to bond the veneers to your teeth. A high-intensity light is used to set the adhesive.
What will my teeth look like while I’m waiting for veneers?
After your teeth have been prepared for veneers, usually you will be fitted with specialized temporary veneers. These interim veneers look better than your original teeth, so you won’t feel self-conscious during the waiting period.
How long do veneers last?
Porcelain veneers typically last from ten to twenty years. Porcelain is very strong and durable, and resistant to stains and wear.
What are the advantages to veneers?
Since the bond to your original teeth is strong, porcelain veneers can be treated just like your own teeth. They appear very natural because the porcelain looks similar to your tooth enamel. Veneers can also protect your teeth from further damage if they are chipped or worn down, so they not only cover your teeth with a layer of protection but also create a beautiful bright smile.
Schedule your appointment at our Shreveport dental office
Most people are well aware certain foods are bad for teeth, but did you know some are very good for oral health? Listed below are just a few of the foods that could help your teeth and gums stay in tip top condition.
Salmon
Salmon is packed full of vitamin D which helps your body to absorb calcium from other foods, keeping your teeth and bones strong and healthy.
Onions
Onions might give you temporary bad breath, but they also contain sulfur that lowers the amount of decay causing bacteria in your mouth.
Strawberries
Strawberries are high in fiber and vitamins C, ensuring your gums are able to repair themselves and fight infection.
Pineapple
Pineapple is also high in vitamins C as well as an enzyme called Bromelain which helps promote healing. In addition pineapple increases saliva production, helping to wash away excess bacteria and sugars that could cause disease.
Quinoa
This fashionable grain is full of minerals including magnesium, manganese, phosphorus and calcium, all of which help strengthen your teeth.
Sesame Seeds
Sesame seeds contain plenty of calcium, helping to strengthen your teeth.
Shiitake Mushrooms
Shiitake mushrooms not only taste delicious, but also contain something called Lentinan which helps prevent the growth of bacteria in your mouth.
Wasabi
Wasabi is a type of Japanese horseradish that contains particular compounds that inhibit the growth of bacteria in your mouth.
Sea Salt
Sea salt contains numerous different minerals that help strengthen teeth.
Xylitol
Your dentist in Reno may recommend chewing xylitol gum after every meal as this ingredient helps inhibit bacterial growth, reducing the risk of gum disease and cavities.
Stevia
Ordinary sugar promotes bacterial growth, increasing acidity in the mouth. Stevia is a natural sweetener that doesn’t have this effect.
Of course a great diet is only half the story, and needs to be backed up with professional dental care from your dentist in Reno, and great daily dental care at home.
Visit our Shreveport dental office for a dental cleaning.
